Hazel KatzMar 29, 20212 minHow To Get the Most Out of Your Pilates WorkoutAn average Pilates workout session lasts 50 to 60 minutes — the perfect amount of time to warm up, strengthen and tone your body without...
Hazel KatzFeb 16, 20212 min7 Essentials for a Great Pilates Zoom SessionRight now, Classical Pilates is doing all of our sessions via Zoom. But that doesn’t mean your Pilates session can’t be challenging and...
Hazel KatzFeb 2, 20212 minZoom Pilates, is it worth the trouble?Your Pilates studio announced that they are closed to in person classes but will be teaching via the Zoom platform. What now? No one had...